Service Description

At Under The May Moon, we offer Craniosacral Fascial Therapy: Gillespie Approach (CFT) - a gentle, hands-on, fully-clothed practice, which weaves together the calming and unwinding rhythms of craniosacral therapy and the soft touch of myofascial release, with optional oral techniques when the body calls for deeper support. Our bodies store what our minds cannot process. Chronic stress, grief, and trauma can lock directly into the fascial grid, manifesting as unyielding physical tension, fatigue, or a constant "fight-or flight" state. This holistic session utilizes the gentle, profound unwinding of the Gillespie Approach to listen to both the physical tissue and the nervous system. By safely releasing deep fascial restrictions, we create the physical space for chronic pain and stored emotional tension to gently rise, integrate, and clear. This is a collaborative, deeply respectful process designed to restore wholeness to your entire being. Your first session is thoughtfully curated as a 75-minute session, allowing time for you to arrive, share your story, and experience an initial 60-min session of hands-on care. With each visit thereafter, you have the option of choosing a 60-min, 75-min, or a 90-min session. *Choose the 60-min session if: you have specific areas of tension, are currently in active talk therapy, your nervous system is already primed for processing, or you need a focused somatic integration session to clear specific physical holding patterns. *Choose the 90-min session if: you are experiencing acute nervous system overwhelm, severe physical flare-ups (like intense TMJD/migraines/hip pain/sacral pain/GI distress, etc), or know that your body requires a longer, slower, and deeper runway to safely drop its defenses and allow for emotional and physical unwinding. *Choose the 75-min if: you would like just a little extra time to focus on what needs to be released.