About My Touch
My work is rooted in softness-not because softness is passive, but because softness is where the body finally exhales.
I am not a heavy pressure therapist. My medicine does not live in force or pressure. It lives in the quiet spaces where your nervous system feels safe, where your fascia begins to unwind without resistance, and where your spirit has room to return to itself.
My touch is light-to-medium pressure, trauma-informed, and guided by intuition, energy, and the natural rhythm of your body. Each session is a conversation between your physical form and your subtle field-your body speaks, and my hands respond.
This approach weaves together:
*Gentle fascial unwinding
*Craniosacral-inspired holds
*Energy work and intuitive flow
*Nervous system regulation
*Chakra or energetic balancing (as guided)
*The slower, softer movements where deep release can finally happen
No two sessions are ever the same. Your body changes. Your energy shifts. Your needs evolve with each visit-and so does the way I work with you.
My intention is simple:
to create a space where healing isn't forced, but invited.
Where your system feels safe. Where your heart opens. Where your whole being remembers itself.
If you are seeking grounding, reconnection, energetic alignment, emotional release, or gentle physical restoration, this is where my work shines.
You are welcome here in your fullness-exactly as you arrive. And I will meet you with the touch that your body and spirit whisper for in that moment.
Frequently Asked Questions
What kind of pressure do you use?
I work with light-to-medium pressure, guided entirely by your body's intelligence. This style of bodywork supports the nervous system, the fascia, and the energetic body. The movements are fluid, slow, and attuned...almost like listening with my hands. Your system shows me what it's ready for, and I follow.
Why don't you offer firm pressure?
Forceful, heavy pressure no longer resonates with who I am or how I am meant to serve. My healing work has shifted to gentle methods that create powerful shifts without force. This is where I am able to offer the most aligned and effective healing.
Is gentle work actually effective?
Yes-sometimes even more than heavy pressure. When the nervous system feels safe, the body opens. The fascia softens. Emotions release. Energy realigns. Healing does not always require intensity. Often, it requires permission.
What if I feel like I need heavy pressure?
I honor that completely. Every body has its own language. If your body is craving heavy pressure, I can refer you to other wonderful local therapists whose gifts lie in that realm. You deserve care that matches what your system is asking for.
What should I expect during a session with you?
My work is gentle, slow, and guided by your body. My sessions support the nervous system and fascial body. Without force, protective patterns and tension are released.
There is no pressure to relax, talk, or "do it right". Your body sets the pace.
I listen closely-to breath, subtle movement, energetic shifts, and the cues your nervous system offers. If something doesn't feel right, we pause. Consent and safety are always prioritized.
Some clients experience deep calm, emotional release, clarity, or a sense of of grounding. Others simply feel more spacious or rested. Every response is valid.
This work isn't about fixing you. It's about creating the conditions where your body feels safe enough to soften-and remember how to regulate itself.
Who is your work best suited for?
My sessions tend to resonate deeply with those who are seeking:
*energetic alignment
*nervous system regulation
*emotional release
*rest, grounding, or reconnection
*subtle yet powerful transformation
*a gentler approach to healing
Do you combine massage with energy work?
Only if it is requested of if given permission by you. Energy work is sacred and the body and spirit must be willing to accept it.